Frequently Asked Questions
Search questions, expand answers, and vote whether each answer was helpful. Votes are saved locally on your device.
How do I pick a starting course?
Use the Course Matcher on the home page and filter the catalog by “Beginner”. If you’re unsure, start with one short foundational module and commit to 7 days before switching.
Was this helpful?
Do you offer refunds?
We handle refunds case by case. Contact support with context (what you purchased, date, and what didn’t work) and we’ll respond with next steps.
Was this helpful?
Can I learn with limited time?
Yes. Many modules are 5–10 minutes. Consistency matters more than duration—pick a realistic schedule (even 3 sessions/week) and track it for two weeks.
Was this helpful?
How long do I have access after purchase?
Access details depend on the specific course format shown at checkout. If you’re ever locked out unexpectedly, contact support with your email and order date.
Was this helpful?
Do I need prior meditation experience?
No. Beginner paths start with simple attention and breathing exercises, plus guidance on posture, distractions, and expectations.
Was this helpful?
What if I miss days or fall behind?
It’s normal. Resume from your last completed lesson. If you missed more than a week, consider revisiting the previous module to rebuild momentum.
Was this helpful?
Showing 0 questions